Hey Dolls :)
I'm on a proper skin kick of late - now that my skin is looking better than it ever has I'm on a proper mission to try and keep it that way. Recently I've indulged in some proper pamper sessions by getting a professional facial. However, on a recent google sesh I happened across some brilliant tips to get the feeling of a facial at home - the most beneficial to me being a daily facial massage.
This particular massage technique is promoted by facialist Vaishaly Patel . She claims that daily facial massages can firm, smooth and sculpt whilst increasing circulation to the skin which in turn creates a healthy flushed glow. These are the steps I've followed for the last month...
- Using alternative hands, sweep up the neck - always in an upwards movement briskly but gently. Repeat x 3
- Using your fingertips and starting from the chin and jaw line moving upwards, massage the face using circular motions - Vaishaly claims that this boosts circulation and lymphatic drainage whilst helping to disperse any congestion under the surface of the skin.
- When you get to the eye area, sweep your fingers along the brow bone, moving outwards and then underneath the eye towards the nose.
- Complete the massage by massaging the forehead working from the middle outwards towards the temples.
I normally use a little amount of moisturiser so as not to stretch the skin. Also use quite firm and smooth movements trying not to drag the skin. After doing this massage daily for a month I have definitely noticed a change in the vitality of my skin - it looks really fresh and bright! I also hope I see the knock on effect the older I get. I've also found it really easy to fit into my daily routine as I do it in the shower in the morning whilst I give my conditioner time to work its magic.
I'd love to hear any of your skincare tips!
Love Nic
xoxo
Oooh, I am so trying this tonight! I feel quite sad though, I was sat here miming the movements! xo
ReplyDeleteKate - Ha ha I think it's a must :D xx
ReplyDeletei learnt facials at TAFE and we do a face massage that goes for 20 minutes! they are so relaxing, you have steam on you at the same time, i fell asleep once haha x
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